Counselors Eliza Huie and Esther Smith offer a biblically grounded approach to caring for the whole person in The Whole Life: 52 Weeks of Biblical Self-Care. Many Christians live at an unsustainable pace; constant busyness can produce chronic stress, exhaustion, and burnout that make it harder to love God and serve others. This book guides readers in how to think biblically about stewarding their spiritual, emotional, relational, and physical lives.
The 52-week format provides a year of guided reflection, practical application, and spiritual encouragement. Each week focuses on a specific topic and helps readers consider how biblical truth applies to faith, health, purpose, community, work, and rest. The authors show that self-care is not inherently selfish but is a way of stewarding every part of life for Gods glory and the good of others.
The Whole Life offers practical strategies for developing healthier rhythms, recognizing warning signs of burnout, and turning to God for daily help. This accessible resource is useful for personal devotional use, counseling, discipleship, and small groups, and is designed to help Christians serve with renewed strength and wise stewardship.
Product Details
- Author: Eliza Huie and Esther Smith
- Publisher: New Growth Press
- Format: Paperback, 192 pages
- Dimensions: 5.5 x 8.5 inches
