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Overeating (MiniBook) - When Enough Isn't Enough

Item #:
9781645070030
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Overeating (MiniBook) - When Enough Isn't Enough

Item #:
9781645070030

    Highlights

  • By Michael R. Emlet, physician and counselor. Offers insights to support emotional and spiritual well-being.
  • Provides biblical insight into the causes of overeating and practical steps to find freedom at mealtime
  • 24-page minibook
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  • Description

    Overeating: When Enough Isn't Enough is a 24-page minibook that offers a biblical perspective on why people eat beyond their needs. Physician and counselor Michael R. Emlet explores the various motivations behind overeating and shows how our use of food often reflects deeper heart issues.

    Emlet examines common reasons for overeating and highlights biblical themes that should guide how we think about food and the way we eat. Rather than fostering guilt or shame, the book invites readers to find their identity in Jesus, not in their struggles.

    Concise and practical, this minibook encourages new thought patterns and practices to bring freedom to mealtime. Published by New Growth Press as part of the CCEF Minibook series, it is designed to be an accessible resource for individuals seeking Christian counseling insight on eating struggles.

  • Additional Information
    UPC: 9781645070030
    Year: 2020
    Language: English
    Material: Paperback
    Age Level: Adults
    Filter Product Type: Physical
    Audience: Adults
    Cover Type: Paperback
    Product Category: Bible Study
    Condition: New
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Frequently Asked Questions

  • What topics does Overeating: When Enough Isn't Enough cover?

    The minibook examines why people eat beyond their needs from a biblical perspective, explores common motivations (such as emotional comfort, stress, and identity issues), links eating behaviors to deeper heart issues, and offers concise, practical thought patterns and practices to bring freedom at mealtime.

  • Who is the author and what is his background?

    Michael R. Emlet, a physician and counselor, is the author; he draws on clinical experience and Scripture-based counseling to explain the motivations behind overeating and to offer gospel-centered guidance.

  • How long is the book and how is it intended to be used?

    It is a 24-page minibook—concise and practical—designed as an accessible resource for personal reflection, devotional reading, or to supplement Christian counseling and discipleship conversations.

  • Does the minibook promote guilt and shame about eating struggles?

    No. The book intentionally avoids fostering guilt or shame; it directs readers to find identity in Jesus rather than in their struggles and offers compassionate, Bible-based encouragement and practical steps for change.

  • Is this minibook appropriate for counselors or small-group use?

    Yes. Published by New Growth Press as part of the CCEF Minibook series, it is suitable for counselors to use as a handout or discussion prompt and for small groups seeking Scripture-informed insight into eating struggles.

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