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I'm Stressed: A Path from Pressure to Peace (Ask the Christian Counselor)

Item #:
9781645074540
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I'm Stressed: A Path from Pressure to Peace (Ask the Christian Counselor)

Item #:
9781645074540

Book in the Series

I Prayed and Nothing ChangedAnxious about DecisionsBuild a Stronger MarriageI'm StressedWhen the Hurt won't HealSomeone I know is GrievingI have PTSDI have a Psychiatric DiagnosisWhen Parents Feel like FailuresDo I need BoundariesMoving Forward after AbortionStruggling with Body ImageAfter Sexual TraumaMy Spouse was Unfaithful

    Highlights

  • Biblical, counselor-written guidance for understanding and managing stress.
  • Introduces the NEAR plan (Notice, Explore, Attend, Remember) for responding to pressure and anxiety.
  • Practical, action-oriented tools that address physical, emotional, relational, and spiritual aspects of stress.
  • Paperback; 112 pages
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Book in the Series

I Prayed and Nothing ChangedAnxious about DecisionsBuild a Stronger MarriageI'm StressedWhen the Hurt won't HealSomeone I know is GrievingI have PTSDI have a Psychiatric DiagnosisWhen Parents Feel like FailuresDo I need BoundariesMoving Forward after AbortionStruggling with Body ImageAfter Sexual TraumaMy Spouse was Unfaithful

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  • Description

    The pressures and demands of life can leave readers overwhelmed, discouraged, or burned out. Stress affects physical, relational, emotional, and spiritual health, but God does not want us to white-knuckle our way through life - he intends for us to thrive as his beloved children, remembering his care and walking in his strength.

    Eliza Huie offers readers the NEAR (Notice, Explore, Attend, Remember) plan for stress management and a way forward to move from stress to hope. In I'm Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.

    Huie unpacks common causes of stress - including fear, control, and temptation - and provides clear steps and practices to notice stressors, explore underlying thoughts and feelings, attend to physical and emotional needs, and remember God's truth and care. The book equips readers to replace anxious striving with dependence on God and to cultivate lasting hope and peace.

    Product Details

    • Author: Eliza Huie
    • Publisher: New Growth Press
    • Format: Paperback, 112 pages
    • Dimensions: 5.0 x 8.0 inches
  • Additional Information
    Year: 2024
    UPC: 9781645074540
    Material: Paperback
    Pack Size: 48
    Age Level: Adults
    Product Category: Bible Study
    Language: English
    Audience: Adults
    Filter Product Type: Physical
    Cover Type: Paperback
    Condition: New
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