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I'm Stressed: A Path from Pressure to Peace (Ask the Christian Counselor)

Item #:
9781645074540
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I'm Stressed: A Path from Pressure to Peace (Ask the Christian Counselor)

Item #:
9781645074540

    Highlights

  • Biblical, counselor-written guidance for understanding and managing stress.
  • Introduces the NEAR plan (Notice, Explore, Attend, Remember) for responding to pressure and anxiety.
  • Practical, action-oriented tools that address physical, emotional, relational, and spiritual aspects of stress.
  • Paperback; 112 pages
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  • Description

    The pressures and demands of life can leave readers overwhelmed, discouraged, or burned out. Stress affects physical, relational, emotional, and spiritual health, but God does not want us to white-knuckle our way through life - he intends for us to thrive as his beloved children, remembering his care and walking in his strength.

    Eliza Huie offers readers the NEAR (Notice, Explore, Attend, Remember) plan for stress management and a way forward to move from stress to hope. In I'm Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.

    Huie unpacks common causes of stress - including fear, control, and temptation - and provides clear steps and practices to notice stressors, explore underlying thoughts and feelings, attend to physical and emotional needs, and remember God's truth and care. The book equips readers to replace anxious striving with dependence on God and to cultivate lasting hope and peace.

    Product Details

    • Author: Eliza Huie
    • Publisher: New Growth Press
    • Format: Paperback, 112 pages
    • Dimensions: 5.0 x 8.0 inches
  • Additional Information
    Year: 2024
    UPC: 9781645074540
    Material: Paperback
    Pack Size: 48
    Age Level: Adults
    Product Category: Bible Study
    Language: English
    Audience: Adults
    Filter Product Type: Physical
    Cover Type: Paperback
    Condition: New
  • Reviews

Frequently Asked Questions

  • What topics does I'm Stressed cover?

    I'm Stressed addresses common causes of stress—fear, control, and temptation—and explains how stress affects physical, relational, emotional, and spiritual health. The book pairs biblical teaching with practical steps to move from pressure to peace.

  • What is the NEAR plan presented in the book?

    NEAR stands for Notice, Explore, Attend, Remember. Notice stressors and bodily cues; Explore underlying thoughts and feelings; Attend to physical and emotional needs and make practical adjustments; Remember God's truth and care through Scripture and prayer.

  • Who is Eliza Huie and what perspective does she bring?

    Eliza Huie is a Christian counselor and author who writes from a counseling perspective, integrating biblical truth with clinical principles to offer action-oriented, faith‑based guidance for managing stress.

  • What is the book's format and length?

    Paperback; 112 pages; dimensions 5.0 x 8.0 inches; published by New Growth Press.

  • How can I use this book?

    Use it for personal study or devotional practice, as a short guide for small-group discussion, or as a practical supplement in counseling. The book provides concise, actionable steps and practices to notice stressors, address needs, and remember God's promises.

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