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Be Well: Learning to Steward Your Health (MiniBook)

Item #:
9781645072713
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Be Well: Learning to Steward Your Health (MiniBook)

Item #:
9781645072713

    Highlights

  • Biblical perspective: Explains why physical health matters to God and how caring for the body fits within Christian stewardship.
  • Practical guidance: Introduces nutrition, restorative rest, stress management, and exercise as accessible habits for faithful service.
  • Short and accessible: A 24-page paperback minibook ideal for quick reading, gifting, or church distribution.
  • Author expertise: Written by Lainey Greer, PhD, who combines exercise science and theology to equip Christians.
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  • Description

    Would you like to take better care of your body but aren't sure what to do? Focusing on our souls doesn't mean we should neglect taking care of our bodies. But often we are so busy caring for others and keeping to our schedules that we think we can't fit in one more thing!

    Lainey Greer helps readers see that the body matters to God and that Christians are called to be faithful stewards of their physical health. Our faith should inform both our spiritual and physical practices, as we are immaterial (spirit) and material (physical) beings.

    Taking care of the body through healthy habits is one way to reflect its God-given value. Learn how healthy nutrition, sufficient rest, proactive stress management, and proper exercise are all ways to honor God and remain equipped for his service.

    Product Details

    • Author: Lainey Greer, PhD
    • Publisher: New Growth Press
    • Format: Paperback minibook, 24 pages
    • Dimensions: 4.25 x 7.5 inches
  • Additional Information
    Material: Paperback
    Year: 2022
    Age Level: Adults
    Language: English
    Audience: Adults
    Product Category: Devotional
    Pack Size: 300
    UPC: 9781645072713
    Filter Product Type: Physical
    Cover Type: Paperback
    Condition: New
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