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We're consuming, we're filling up, we're taking in, but at the end of the day, our souls are still starving. So many of us feel dissatisfied and empty emotionally, physically, and even spiritually. Our lives are rushed, overflowing, and we're low on joy, fulfillment, peace, and purpose. In Starved, popular author and teacher Amy Seiffert shows readers how to stop ingesting spiritual junk food and offers simple and replenishing spiritual disciplines that will leave us delightfully content, spiritually healthy, and free to experience the goodness of Jesus.
This book addresses spiritual emptiness that comes from overconsumption of distractions like phones and social media. It identifies how temporary substitutes leave us anxious, fearful, and depleted rather than truly satisfied, and speaks directly to those experiencing spiritual burnout from constant busyness.
The book teaches several simple spiritual disciplines including silence to connect more deeply with God, serving others to usher in the justice of God's Kingdom, Sabbath rest to experience the true rest Jesus offers, and prayer to help readers remain rooted in their identities in Christ.
Yes, Starved is biblically grounded with practical application. Amy Seiffert writes with warmth and biblical insight, offering hope and freedom from shame, disappointment, and anxiety through biblical solutions that readers can implement in their daily lives.
The book emphasizes Sabbath rest as a pathway to renewal and experiencing the true rest Jesus offers. It encourages readers to put down phones, set aside pride, and let go of hustle for spiritual transformation, showing how Sabbath can lead to spiritual health and freedom.
Readers can expect to move from feeling tired, anxious, and overwhelmed to becoming fulfilled, whole, and free. The book points toward freedom, peace, and wholeness in Christ, helping readers stop ingesting spiritual junk food and instead experience delightful contentment and spiritual health.
Our Mission
At Concordia Supply, it is our mission to equip churches and ministry leaders with high-quality Christian resources that transform lives for Christ.
